What is Homeopathy?

 Homeopathy is a system of natural medicine introduced and developed by a German physician, Samuel Hahnemann, at the end of the 18th century. Recognizing that the whole person-mind, body, spirit-is affected when there is illness, homeopathy seeks to treat that whole person. The focus is not the diseased part or the sickness, rather the totality of the individual. Homeopathic medicines, or 'remedies', stimulate the body's self-regulating mechanisms to initiate the healing process. 

 Homeopathic medicines (HMs) are regulated in Canada by Health Canada, the federal government department responsible for ensuring the safety, efficacy and compositional integrity of health care products and medical devices distributed and sold in Canada.  Health Canada has formally recognized HMs as pharmaceutical products since 1990 having already issued drug identification numbers for HMs in prior years. 

A qualified classical homeopath works with one remedy at a time, choosing the one that best matches the key presenting signs and symptoms in the person as an individual. 

Can Homeopathy help me?

 Some conditions where Homeopathy can be helpful: 

  • acne
  • allergies
  • anxiety
  • behavioral conditions
  • depression
  • digestive issues and concerns
  • dysmenorrhea
  • eczema
  • fatigue
  • grief
  • headache
  • hypertension
  • IBS
  • insomnia
  • PMS
  • stress

** Homeopathic treatment is not limited to the name of a medical condition. A general feeling of unwell can also benefit from treatment**

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What is Holistic Nutrition?

Holistic Nutrition focuses on a natural approach to a healthy diet and considers the individual as a whole, including all aspects of lifestyle. The natural approach incorporates emotional, spiritual and physical health to create a state of well being for optimum health.

A Holistic Nutrititionist combines the fundamental understanding of nutrition with clinical experience to provide a specific and targeted treatment plan.  A nutrition plan may include dietary information; meal plans or ideas; therapeutic and fundamental food lists; grocery shopping tips; supplement and lifestyle recommendations

Can Holistic Nutrition help me?

Some conditions where Holistic Nutrition has been used:

  • arthritis
  • candida overgrowth
  • detoxification
  • digestion
  • energy
  • fatigue
  • food allergies
  • hormone conditions
  • inflammation
  • mindfulness 
  • skin conditions
  • sleep conditions
  • stress relief
  • weight loss 

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